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Body sculpting + recovery · Inside Glute Studio Voted Elk Grove's #1 WellnessCryoskin Center of Excellence

Total Sculpting

Elk Grove's Cryoskin experts for over five years, now inside Glute Studio. Sculpt, tone, and recover under one roof.

As featured on the Body Beauty Show podcast. Listen to the episode

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Welcome to Total Sculpting

CryoSkin slimming treatment at Total Sculpting
Our signature treatment

CryoSkin Slim. Tone. Lift.

Look good, feel great, and let go of insecurities. CryoSkin uses precise cold therapy to target stubborn fat, tighten skin, and smooth the look of cellulite. No needles, no surgery, and no downtime.

Cryoskin Center of ExcellenceElk Grove's Cryoskin experts for over five years

Three ways to treat

Choose your CryoSkin

CryoSkin slimming on the stomach
01

CryoSkin Slimming

Targets and breaks down stubborn fat cells with precise cold therapy, helping you lose inches on your stomach, thighs, arms, or back.

What you'll feelA warming sensation, then a cold massage with the wand. Your body naturally flushes the treated fat cells out through the lymphatic system.

CryoSkin toning treatment
02

CryoSkin Toning

Tightens skin, improves elasticity, and smooths the look of cellulite for a firmer, smoother you.

What you'll feelA gentle, cold gliding massage that boosts oxygen rich blood flow to the area.

CryoSkin facial at Total Sculpting
03

CryoSkin Facial

Softens fine lines and wrinkles, boosts collagen, shrinks pores, brightens dark spots, and reduces puffiness for a youthful glow.

What you'll feelA cool, relaxing massage with the wand on your face. Most clients leave glowing.

Inside our treatment room
The science

How CryoSkin works

What happens to stubborn fat cells, step by step.

  1. 1

    Stubborn spots

    Many women have stubborn areas that resist diet and exercise.

  2. 2

    Controlled cooling

    The CryoSkin wand uses controlled cooling to target and crystallize fat cells.

  3. 3

    Better skin, too

    While it targets fat, it also improves the quality and tone of your skin.

  4. 4

    Naturally flushed out

    After your session, the crystallized fat cells are gradually flushed out by your lymphatic system.

  5. 5

    A slimmer layer

    In the weeks that follow, the remaining fat cells condense and the fat layer shrinks.

  6. 6

    Visible results

    Fewer fat cells in the treated area, with smoother, firmer looking skin.

Watch a treatment
Detox · Debloat · Refresh

CryoSkin Lymphatic Drainage

A non-invasive way to support your body's natural detox, reduce bloating, and feel lighter, using the power of cold therapy.

Your lymphatic system clears waste, toxins, and excess fluid, but it doesn't have a pump like your heart. Stress, sitting, and inflammation can slow it down, leaving you bloated, puffy, and tired. Cool, targeted CryoSkin paddles gently stimulate lymph flow to help your body flush it all out. Unlike massage or suction, it's gentle, soothing, and relaxing.

DetoxDebloatBoost circulationRefresh + resetEnhance CryoSkin resultsImmune support

Treatment time
15 to 30 minutes
Feels like
Gentle, comfortable cooling
Downtime
None
How often
1 to 2 times per week
Pair it with
CryoSkin Slimming or the Infrared Sauna Blanket
Results
Many clients feel lighter and less bloated after just one session

Drink water before and after your session. Lymphatic Drainage focuses on detox and fluid release. It is different from CryoSkin Slimming.

Real Total Sculpting clients

CryoSkin results

Over five years of real Total Sculpting clients in Elk Grove. Every package includes 3D body scans and progress photos, so you can see your inches change.

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach3 CryoSkin treatments

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, thighs + celluliteBefore
CryoSkin client after, thighs + celluliteAfter

Thighs + cellulite6 CryoSlimming sessions

CryoSkin client before, thighs + glutesBefore
CryoSkin client after, thighs + glutesAfter

Thighs + glutes

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach1 CryoSlimming treatment

CryoSkin client before, backBefore
CryoSkin client after, backAfter

Back

CryoSkin client before, chin + jawlineBefore
CryoSkin client after, chin + jawlineAfter

Chin + jawlineMid treatment

CryoSkin client before, armsBefore
CryoSkin client after, armsAfter

Arms

CryoSkin client before, thighs + celluliteBefore
CryoSkin client after, thighs + celluliteAfter

Thighs + celluliteCryoSlimming + CryoToning

CryoSkin client before, backBefore
CryoSkin client after, backAfter

Back

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, backBefore
CryoSkin client after, backAfter

Back

CryoSkin client before, knees + thighsBefore
CryoSkin client after, knees + thighsAfter

Knees + thighs

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, face + jawlineBefore
CryoSkin client after, face + jawlineAfter

Face + jawlineCryoSkin Toning

CryoSkin client before, waistBefore
CryoSkin client after, waistAfter

Waist

CryoSkin client before, thighsBefore
CryoSkin client after, thighsAfter

Thighs1 Slimming + Toning session

CryoSkin client before, backBefore
CryoSkin client after, backAfter

Back

CryoSkin client before, backBefore
CryoSkin client after, backAfter

Back

CryoSkin client before, thighs + celluliteBefore
CryoSkin client after, thighs + celluliteAfter

Thighs + cellulite

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

CryoSkin client before, stomachBefore
CryoSkin client after, stomachAfter

Stomach

Individual results vary.

Why Total Sculpting

Why women choose us

Advanced technology

The latest, most effective CryoSkin technology, in a calm, private room.

Certified experts

Our certified team is highly trained, with over five years of CryoSkin experience in Elk Grove.

Proven results

Visible, lasting results with a plan tailored to you, tracked with 3D body scans.

Full menu

Sculpt + recover

Body treatments

Body Sculpting

Cryoskin

A non-invasive treatment that uses cooling technology to target and eliminate stubborn fat cells, tighten skin, and smooth the look of cellulite. No needles, no surgery, and no downtime.

  • Cryo Slimming Target stubborn fat
  • Cryo Toning Tighten + smooth
  • Cryo Lymphatic Drainage De-bloat + detox

EMS Electromagnetic Muscle Stimulation

Electromagnetic energy triggers thousands of deep muscle contractions in a single session, far more than you could do on your own. It helps build, tone, and lift your glutes and core while you simply lie back and relax.

GlutesCoreNo needlesNo downtime

Facials

Cryoskin Facial

A cooling facial that boosts collagen, tightens skin, softens fine lines and wrinkles, and leaves you with that fresh, healthy glow.

Recover + restore

Wellness + Recovery

Recovery tools to help you feel your best, bounce back faster, and train harder.

Client relaxing in compression therapy leg sleeves

Compression Therapy

Air-powered sleeves for your legs, arms, and abdomen gently squeeze and release, like a relaxing massage. Helps support lymphatic drainage, boost circulation, reduce swelling and puffiness, and bring relief to tired, heavy muscles.

Lymphatic drainageLegsArmsAbdomen

Client in sneakers standing on the vibration plate

Vibration Plate

The vibrating platform rapidly engages more of your muscles to build strength, flexibility, balance, and coordination while boosting circulation. It also gets your lymphatic system moving, making it the perfect finish after CryoSkin to help shake out treated fat cells.

Complimentary after every Cryoskin treatment

Lymphatic drainageCirculationBalanceStrength

Client relaxing in an infrared sauna blanket

Infrared Sauna Blanket

Relax and unwind as far infrared heat warms you from the inside out. Your heart rate and circulation rise like they do during a workout, bringing a deep, full body sweat that helps you detox, soothe sore muscles, melt away stress, and leave with glowing skin.

DetoxRecoveryStress reliefGlowing skin

Celluma LED Light Therapy

FDA-cleared light therapy that uses blue, red, and near-infrared light to energize your cells. It helps clear acne, boost collagen to soften fine lines and wrinkles, and ease muscle and joint pain and inflammation. Just lie back and relax.

Anti-agingAcnePain reliefRecovery

3D Body Scan

See your body in 3D, with 33 measurements, body fat %, lean muscle, and visceral fat. Learn more

Every Cryoskin + EMS package includes

3D Body Scans

Track your inches and body fat throughout your package.

Progress Photos

See your transformation side by side.

Vibration Plate

Complimentary after every treatment to support lymphatic drainage.

★★★★★

“This wonderful ‘family’ has always made me comfortable and supported… I can honestly say I am so happy with my results.”

Google review
★★★★★

“Their expertise, professionalism, and genuine care for their clients make all the difference. From the moment you walk in, you feel welcomed and valued.”

Google review
★★★★★

“Their personalities and the way they show they truly care about health and wellness is what had me sold.”

Google review

Glute Studio members receive preferred pricing on Cryoskin and Cryo Lymphatic Drainage packages.

Flexible financing

Get treated now. Pay over time.

Total Sculpting offers flexible monthly payment plans through CareCredit and Cherry. Prequalify in minutes with a soft credit check that won't affect your credit score. We'll walk you through every option at your complimentary consultation.

Subject to credit approval.