Stronger. Leaner. More confident.
Coach-led classes, community, and results. We walk you through every option at your complimentary orientation.
Every membership lets you mix and match Strength & Sculpt and Mat Pilates classes, whatever fits your week.
| Included benefits | Foundation8 classes a month | Signature12 classes a month | Most popularSignature PlusUnlimited classes |
|---|---|---|---|
| Coach-led Strength & Sculpt + Mat Pilates | ✓ | ✓ | ✓ |
| Chilled eucalyptus towel after every class | ✓ | ✓ | ✓ |
| Filtered water + coffee | ✓ | ✓ | ✓ |
| Lockers + shower | ✓ | ✓ | ✓ |
| Strength Passport check-ins | ✓ | ✓ | ✓ |
| Monthly 3D body scan | ✓ | ✓ | |
| Nutrition Blueprint | ✓ | ✓ | |
| Signature Booty Band | ✓ | ✓ | |
| 1 guest pass monthly | ✓ | ||
| GS tote bag | ✓ | ||
| Member wellness pricing | ✓ |
Book your complimentary orientation
Elite Semi-Private Coaching
- 3 semi-private coaching sessions a week
- Personalized programming
- Nutrition coaching + Blueprint
- Unlimited classes
- Signature Booty Band
- 2 guest passes monthly
The 6-Week GS Reset
Unlimited classes for 6 weeks, a custom meal plan, weekly coaching, 3D scans in weeks 1, 3 and 6, plus a resistance band and 2 guest passes.
See the ResetGod's Strength Fitness Night
Faith, fitness and community. A free monthly night to train, pray and grow together.
Learn moreGet 50% stronger in 30 days. Guaranteed.
Measured through your GS Strength Assessment.
Class packs, nutrition coaching, and paid-in-full options also available. Ask at your orientation.
New here? We've got you.
I'm a total beginner. Is Glute Studio right for me?
Absolutely. Every class is coach-led and every move is scaled to you. Many of our members walked in nervous and now can't wait to come back.
Is it really women only?
Yes. Our group classes are just for women, a safe, judgment-free space to train and grow. Kris coaches men separately in private sessions.
What happens at my complimentary orientation?
You'll tour the studio, meet your coaches, talk about your goals and find the membership that fits you. No pressure, just a warm welcome.
What should I wear and bring?
Comfortable workout clothes, athletic shoes and water. Bring grip socks for Mat Pilates. Arrive 10 to 15 minutes early for your first class.
What's the difference between Strength & Sculpt and Mat Pilates?
Strength & Sculpt is full-body strength training with a glute focus, using machines, dumbbells and bands. Mat Pilates builds core, control and glutes on our infrared light mats. Every membership lets you mix and match.
Are the infrared mats hot?
No. The mats use infrared light and aren't heated. You can also choose a regular mat.
How do I book classes?
Book through the Glute Studio app, available on the App Store and Google Play, or on our website.
Is parking easy?
Yes. Parking is easy, with plenty of spaces right outside the studio.
Can I bring my kids?
Kids are welcome to sit quietly while you train, but children aren't allowed on the gym floor. The only exception is teens taking a class.
Can I bring a friend?
Yes! Signature Plus includes a guest pass every month, and Elite includes two.
Do you have anything for teens?
GS Teen Girls, for ages 13 to 17, is coming soon. Follow us on Instagram for updates.
Celebrate every win
About once a month, we check in on your progress together. There's no pressure and no comparing. It's just you, your goals, and how far you've come. Every new personal best earns you a Peach Stamp in your Strength Passport, and we celebrate it as a community.
- 1
Check in
We record where you are today, at your own level.
- 2
Earn your Peach Stamp
Beat your own score, and you earn a stamp that month.
- 3
Reach your level
Collect stamps and unlock exclusive rewards along the way.
BronzeSilverGold
Because your results matter.
See your progress in 3D
The scale only tells you part of the story. In just 35 seconds, our Styku 3D body scanner uses harmless light to capture your whole body. It is fast, non-invasive, and shows you changes the mirror might miss.
- See your body shape in 3D, and how it is changing
- 33 measurements, including waist and hips, taken automatically
- Body fat % and lean muscle mass
- Visceral fat, the hidden fat around your organs
- Personalized goals with a fat loss and calorie calculator
- Compare your scans side by side, month after month
Included every month with Signature and Signature Plus memberships.
Not a member? Book your scan through Total Sculpting.

Everything in one place
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